Triphala (meaning “three fruits”) is one of the most famous Ayurvedic preparations, combining; Amla, Bibhitaki and Haritaki, used primarily to help maintain a healthy digestive system, but has also been used to help; rejuvenation, balance blood sugar, digestion, detox, weight loss, lung health and support eye function, maintaining complete wellness. Research* suggests that this combination is high in anti-oxidants, supporting traditional uses helping balance the immune system, bacteria, microbes, digestion and also manage weight, also classifying Triphala as an Adaptogen.
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